Employers nowadays tend to improve their workers’ work-life balance and overall working conditions. That is why requests for flexible work schedule are becoming more popular. The number of companies with flexible work arrangements is growing, according to The Personnel Today. But what should you do if there is no flexibility in the workplace at your company? Don’t be afraid. We will tell you how to ask for flexible working hours without any risk to lose your job.
The process of looking for the best workplace is very nerve-wracking, time-consuming and stressful. Candidates are constantly stressed out and under much pressure. When you’re an employee-to-be, everything seems so complex. You have to think of the top companies in the field, clarify your goals, write a great resume, and send it in the right time, create a catchy cover letter and polish your LinkedIn profile. This list can go on forever. You have too much on your plate. Thus wise, it’s vital to be all prepared and understand how to stop being nervous when a recruiter arranges a meeting and you’ll have to get to the office and pass the interview stage in order to get the desired job. In this article, you’ll learn secrets on how to calm nerves revealed by express employment professionals.
Useful methods to get rid of anxiety during a job interview
I’m not going to muck about and just bring to light the best ways to calm yourself down during that first meeting with a recruiter. Let’s start from scratch.
1. Do your homework
The first reason why the majority of job hunters can’t keep calm during the interview is that they didn’t prepare for it well. It’s your task to make use of pre interview tips and make sure that you know how to answer the most common interview questions. Ensure that your attire suits company culture and dress correspondingly. Moreover, do not forget to discover as much info about the company you’re applying to as possible. When you are prepared and know what the future holds for you, reasons to be anxious when the recruiter enters the room decrease.
2. Be there
Secondly, be present. It is very annoying when an applicant is not listening attentively and may seem unprofessional or irritating. If you’re a nervous person and have that interview anxiety, simply acknowledge it and try to focus on what is happening at the moment. You’re already there, which means that hiring manager is interested in you. Focus on that and let your mind forget where you are. It’s all about your inner Zen.
3. Be in charge of your body
Surely, you want to make a great first impression, and your body tells a lot about your personality, mood, and attitude. What’s your vibe? Make your body language clear, positive, and advancing. When you have that voice shaking, you’re distracting the interviewer from your positive sides and paying the attention to your self-distrust and poor stress-resistant skills, which is not a good signal for a hiring manager.
You’re not trapped in a cage, you’re free and confident. Mind that. An interviewer may be as nervous as you are. Maintain eye contact, stop that anxious shaking, don’t fuss or curl your hair, choose the comfortable pose, and don’t forget to breathe. Yeah, simple exhaling, and inhaling helps your body actually relax. Smile but don’t grin. Put your hands on the table and don’t cross them.
4. Focus on the interviewer
This will help you concentrate on something other than your stress level and banish those stress interview jitters. Moreover, learning as much as possible about the person you’re talking to can be beneficial for you. Some experts even say that copying your opponent’s body language, tone, and manner of speaking brings you closer to the person and can be a strategy of charming your interviewer. Go easy on that. You don’t want to annoy the person, who’s making a decision about your professional path.
5. Visualize the worst-case scenario
Ok, you’re that much anxious and are not able to control nerve shaking. Imagine that all the things you’re so nervous about came true. What do you feel? What can you lose? What can you do to fix this now?
I got it, you’re nervous about new job, but you won’t get if you keep acting like a crazy neurotic! Face the reality. You can do this. It’s your mantra for the day. If all the bad things happen during this interview, you’ll get some experience out of this. But, at least, try! Try calming yourself, being responsible, funny and open.
6. Enthusiasm is the way out
I’m not telling you to pretend but it’s a good method of calming your nerves to be an optimist. Think about the reward you’re going to give yourself after having a nervous feeling. You’ll pamper yourself in just a few moments. Focus on that. This meeting isn’t going to last forever. You’ll leave the room and buy the tickets to a new movie, visit spa salon, eat a whole bar of chocolate or do something else that makes you happy.
Remember that the key to a successful job interview is your attitude, your positivity and willingness to become the part of life of a particular organization. Don’t mess this chance up.
Imagine the interviewer naked, tell a (really funny and relevant) joke (if it’s appropriate). No, I don’t want you to start laughing like you’re mad but to relive the stress and keep your cool. Think of this conversation like a talk with a person you feel comfortable around.
7. Be authentic
At the end of the day, it’s you, who’ll be working for the company, coming every single workday to see these people you’re now talking to. Be yourself, as it’s the only way to understand if your values and corporation’s culture and vision correspond. Do not lie. Admit the things you’re good at and be open about the challenges that may arise in the process of working. Believe me, an interviewer wants to speak with an actual person, not numbers, papers or the fake you. Be the real you, relaxed, authentic and confident and you’ll deal with that job interview anxiety easily.
It’s natural to be nervous about job interview, but your strength is in your ability either to cover your fears or to try overcoming nervousness. No one can do this for you. It’s only you, who’ll be there.
All in all, my final word is this: smile, shine, and nail that interview! Good luck with your job search process!
Sometimes, it is not enough to be an outstanding professional to build a successful career. Networking is important. And in order to socialize successfully in a business environment, one should know the rules of business etiquette. Therefore, if you want to earn respect at work and demonstrate perfect professionalism in the workplace, follow this list of good manners.
Volunteering has seen quite a jump in popularity in recent years. It seems like the people of today are becoming more and more aware of their own local problems and far-reaching worldwide problems and uses volunteering not only to explain their employment gaps. Volunteering is the commitment of one’s time and energy, for the better good of society and the community, the environment. You could say that you are giving back the community for all it has done for you. However, there are many benefits of volunteering that can be very valuable to you.
Ah, the age-old routine: you’ve found yourself unemployed, in need of a job, and wanting to not starve to death. Great! What do you do? How do you look for the next job? You might go to an online job board service, such as LinkedIn or Monster, and skim through all the hundreds of jobs. You might get out your newspaper and examine the job listings section. You might even attend a job fair.
But what if I told you there was another way to find yourself a job? No, this is not one of those freelance markets like UpWork, Freelancer, and Fiverr. I present to you the giant of a site, Facebook.
What is success? It’s been defined many times so far. Scientists used to attribute it to wealth, great career, happy family and self-realization. If only it has been that easy! In fact, it means different things to everyone. The real answer is inside of you—not in Google or encyclopedia. What is success to you? Let’s give you some time to think it over and focus on myths of it instead.
“Hello! My name is Mr. Turkey and I would like to express my interest in White House Thanksgiving Turkey position.”
If a Thanksgiving turkey had ever written a cover letter, it would probably start like this. Probably, each turkey dreams to go to the White House for a Thanksgiving Day, as this is the only way for them to escape their cruel fate and dive into the luxurious life. And we are going to tell you why!
There’s nothing “better” in the world than a bad job, isn’t there? Ah, the pay is absolutely abysmal, the work hours move at the pace of a dead snail, the horrible boss is overburdening you with mundane tasks, the management is eyeing you like a vulture stalks its prey, and, last but not least, Tom from accounting wants you fired just because you ate the last doughnut this Thursday. What in the world is wrong with you, Tom? Just get a life!
Most of us dream to build an outstanding career and make the Forbes List. However, each year only 400 Americans really do that. The question we ask – what makes them so successful? What special skills do they have that help them to build a prominent career? Researching the qualities of those who already achieved career success, you might not become the second Henry Ford, but at least you will be able to develop a strong set of skills for resume that boost your career to the next level. So now, let’s make a plan of skills to develop in order to become rich and famous!
Have you ever felt being the best fit for a job opening, but your resume didn’t even win the interview? When it comes to self-advertising and self-assessment we often feel lost and confused. We don’t want to look conceited in recruiters’ eyes, however, we want to be assessed fairly and know that our skills and efforts made to get them were appreciated. That is why when searching for a job you should focus on how to make your resume stand out and precisely demonstrate your skills and abilities. First of all, let’s check if you had prepared your resume skills list and made strong and professional skills section of resume.
Have you ever had an amazing interview at an amazing company? From the moment you entered the building, it was unbelievable, the interior looked cute, the employees were enthusiastically buried in work and the coffee points were filled with friendly chatter. To sweeten the deal, the interview was going absolutely great.